As well as a Krav Maga instructor I am also a REPs level 3 (the highest level) qualified Personal Trainer. Check out my qualifications below.
I specialise in:
- programme design,
- special populations,
- core stability,
- plyometrics,
- funtional training,
- fitness assessment and testing,
- nutrition for health and fitness including wieght management.
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I use a combination of my martial arts experience and personal training experience to bring my clients an intense program that will meet all their needs.
Due to the nature of my training there is almost no equipment needed so you can train pretty much anywhere.
Call Paul on 07515 722 625 or email paul@kravmagakensington.com to discuss your needs.
Take a look at my recommended workout for an idea of the type of training. Just remember this is the extreme end of the spectrum. I will always begin by assessing clients current state of fitness and goals before creating a program.